La Fregate
La Fregate October 3 Course Lunch Menu
La Fregate Hotel, Beauregard Lane, St Peter Port, Guernsey GY1 1UT
01481 724624enquiries@lafregatehotel.comVisit website
Starters
SCALLOPS [GF]
seared local water scallops,
smoked haddock & baby spinach risotto,
parmesan cheese
GUERNSEY CHANCRE CRAB [GF] [DFO]
white crabmeat,
watermelon, caramelised pink grapefruit & strawberry salad,
lime & basil crème fraiche
HAM [GF] [DF]
pressed terrine of locally reared ham & parsley,
2024 pear chutney, pulled pork bon bon,
green pea & ham shot
ROYAL GOLDEN GUERNSEY GOAT'S CHEESE [V] [GF] [DF]
Girard's Farm goat's cheese panna cotta,
beetroot, hazelnut & orange salad
MINESTRONE [V] [GF] [DFO]
tomato & vegetable broth
with gluten free pasta & Italian hard cheese
Mains
LA FREGATE FISHERMAN'S PLATE
local water monkfish tail, John Dorey & sea bass fillet
cooked in Guernsey butter,
broccoli florets & new potatoes, shellfish beurre blanc
STEAK 'AU POIVRE' [GFO]
pan fried minute steak, flambéed with Armagnac,
green peppercorn & cream sauce,
Gaufrette potatoes & grilled flat cap mushroom
SALMON [GF]
grilled salmon fillet,
pommes Parisienne, roast vine tomatoes & mange tout,
Guernsey butter Hollandaise
VEAL 'SALTIMBOCCA' [GFO]
veal escalope, prosciutto ham & sage,
griddled polenta,
mozzarella & semi dried tomato salad,
Marsala wine sauce
AUBERGINE 'PROVENCALE' [V] [GF] [DF]
baked aubergine, Provençale vegetables,
confit potato, black peppered salt 'n' vinegar aioli
Desserts
CHEESECAKE
Rocquette Cider & garden apple cheesecake,
ginger snap, sauce Anglaise
STICKY TOFFEE PUDDING [V]
La Fregate sticky toffee pudding,
treacle sauce, raspberry coulis
CRÉME BRÚLÉE [V]
vanilla crème brúlée,
chocolate ice cream,
cocoa nib tuilles, caramel
BAILIWICK CHEESE [GFO] [DFO]
Guernsey Dairy mature Cheddar,
Royal Golden Guernsey goat's cheese (DF) & Sark cheese,
Guernsey butter & honey oatcakes,
La Fregate garden apple chutney
Sides
Truffle & parmesan chips [GF]
(£5.00 supplement)
French fries [V] [GF] [DF]
(£4.75 supplement)
Courgette frit [V] [GFO] [DF]
(£4.75 supplement)
Braised red cabbage [V] [VEO] [GF] [DF]
(£4.75 supplement)
Mixed green vegetables [V] [VEO] [GF] [DFO]
(£4.75 supplement)
Green or mixed salad [V] [VEO] [GF] [DFO]
(£5.00 supplement)
New potatoes, mint butter [V] [VEO] [GF] [DFO]
(£4.75 supplement)
Tempura onion rings [VEO] [GFO] [DF]
(£4.75 supplement)
Creamed spinach [V] [VEO] [GF] [DFO]
(£4.75 supplement)
La Fregate freshly baked breads [V] [VEO] [GFO] [DFO]
served with Guernsey Dairy butter
or
olive oil & balsamic vinegar
(£2.50 supplement)