La Fregate
La Fregate November 3 Course Lunch Menu
La Fregate Hotel, Beauregard Lane, St Peter Port, Guernsey GY1 1UT
01481 724624enquiries@lafregatehotel.comVisit website
Starters
SCALLOPS [GF] [DFO]
seared local water scallops,
lobster bisque risotto,
parmesan cheese
CHICKEN PARFAIT [GFO]
smooth chicken liver parfait,
La Fregate tomato & pepper chutney,
crisp salad, Melba toasted Senners' bread
KING PRAWN CAESAR [GFO]
classical Caesar salad
with
steamed king prawns
SALMON 'FISHCAKE'
breaded salmon, smoked salmon & chive potato cake,
warm tartare sauce
MINESTRONE [V] [GF] [DFO]
tomato & vegetable broth
with
gluten free pasta & Italian hard cheese
Mains
LA FREGATE FISHERMAN'S PLATE
local water monkfish tail, John Dorey & sea bass fillet
cooked in Guernsey butter,
broccoli florets & new potatoes, shellfish beurre blanc
BEEF 'STROGANOFF'
sautéed strips of beef fillet,
flambéed with an Armagnac, mushroom, cornichon & sour cream sauce,
steamed rice
LEMON SOLE
paupiettes of lemon sole fillets,
cocotte potato, roast vine tomatoes & mange tout,
Champagne sauce
PORK 'A LA KING'
grilled pork Sirloin,
rosti potato & flat cap mushroom
with a red pepper, green pea & sherry beurre blanc
AUBERGINE 'PROVENCALE' [V] [GF] [DF]
baked aubergine, Provençale vegetables,
confit potato, black peppered salt 'n' vinegar aioli
Desserts
CHEESECAKE
Rocquette Cider & garden apple cheesecake,
ginger snap, sauce Anglaise
TREACLE TART [V]
La Fregate warm treacle tart,
Guernsey Dairy cream, frosted raspberries, raspberry coulis
CRÉME BRÚLÉE [V]
vanilla crème brúlée,
chocolate ice cream, cocoa nib tuilles, caramel
BAILIWICK CHEESE [GFO] [DFO]
Guernsey Dairy mature Cheddar,
Royal Golden Guernsey goat's cheese (DF) & Sark cheese,
Guernsey butter & honey oatcakes,
La Fregate garden pear chutney
Sides
Truffle & parmesan chips [GF]
(£5.00 supplement)
French fries [V] [GF] [DF]
(£4.75 supplement)
Courgette frit [V] [GFO] [DF]
(£4.75 supplement)
Braised red cabbage [V] [VEO] [GF] [DF]
(£4.75 supplement)
Mixed green vegetables [V] [VEO] [GF] [DFO]
(£4.75 supplement)
Green or mixed salad [V] [VEO] [DFO]
(£5.00 supplement)
New potatoes, mint butter [V] [VEO] [GF] [DFO]
(£4.75 supplement)
Tempura onion rings [VEO] [GFO] [DF]
(£4.75 supplement)
Creamed spinach [V] [VEO] [GF] [DFO]
(£4.75 supplement)
La Fregate freshly baked breads [V] [VEO] [GFO] [DFO]
served with Guernsey Dairy butter
or
olive oil & balsamic vinegar